Alright, here we are, eighteenth injection into my journey on Wegovy. To be real, nothing, for me has changed in the least. My next weigh in is tomorrow, so next week, I’ll at least have some new news to share about me.
I continue my low fat, low calorie, high protein mostly whole food diet, as well as doing strength training four days a week for forty five minutes each time.
My back surgery has been rescheduled to September 18th. Let’s all hope this does the trick, so I can start doing cardio workouts, finally. I am extraordinarily frustrated by the limitations of my back.
Nick has weighed in, after one month on Ozempic, he’s lost thirteen pounds. He’s still off the sugary sodas, so I suspect that is why he’s losing weight. It sure isn’t because his appetite is dropping off, that man can still eat in a way that I’m almost envious of nowadays.
Nick and his nutritionist decided to keep him on the .25mg dose for two more weeks. After those two weeks, he moves up to the .5mg dose. So, we will see how he handles that.
This week is a short one, as there isn’t much to say.
Happy Wednesday!
Lady Cat Lady 
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