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Continue reading →: Wegovy Wednesday Wk 22On this, the fourth anniversary of my heart attack and femoral artery bursting, I thought I’d remind everyone, including myself, why I’m doing this. I was 51 when I had a heart attack, it happened on my partner’s birthday, and it is forever etched in my mind as the scariest…
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Continue reading →: # Chicken RunWe built the chicken run! The chickens love it! That’s banana leaf I cut up that they’re eating! Happy Friday!
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Continue reading →: Chickens, Passion Fruit Flower, and Clumsy Weeding Incident – Backyard HighlightsGood Morning/Afternoon/Evening All! We are gathered here today for a little walk through my gardens to see what nature with a little help from me has brought forth! And away we go… Starting in the front yard, check out this butterfly frequenting our Pentas. Isn’t it gorgeous? The giant swallowtail…
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Continue reading →: Wegovy Wednesday Wk 21
Alright alright alright. First I’d like to apologize for my extended break, life sometimes gets in the way. 🙂 I weighed in at the doctor on the 8th of August and lost four pounds for a total of 37 pounds since I began. Soooo…..there have been some changes. First things…
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Continue reading →: Friday Farm DayGood Morning/Afternoon/Evening All! We are gathered here today for a little walk through my gardens to see what nature with a little help from me has brought forth! Let’s start with the storm damage, shall we? That means, the backyard. The moringa is down. There’s no coming back for it…
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Continue reading →: Wegovy Wednesday Wk 18Alright, here we are, eighteenth injection into my journey on Wegovy. To be real, nothing, for me has changed in the least. My next weigh in is tomorrow, so next week, I’ll at least have some new news to share about me. I continue my low fat, low calorie, high…
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Continue reading →: # Farm Day postponedUntil next week. It’s raining with more rain on the way. The tropical depression is predicted to turn into a tropical storm today. Farm Day will return next week.
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Continue reading →: Wegovy Wednesday Wk 17It’s that time of the week again, when Debbi bores you with how there are no changes. Life on Wegovy has become such a part of my routine, that I don’t even need the alarms on my phone to remind me to eat anymore. For any new readers, I’m on…
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Continue reading →: Wegovy Wednesday Wk 16Apologies for missing last week. Juggling work, home, blog, and leisure has been challenging. I’ve lost 33 pounds without a specific goal. I aim for normal health indicators without medication. I stick to low-calorie, low-fat, high-protein diet and workout routine. Nick’s health progress and motivation due to glaucoma diagnosis is…







